Wellness plans that align with your health goals and lifestyle
Coaching and Support
Accountability check-ins and progress tracking
Strategies to help you adopt and maintain healthy habits that will lead to long-term wellness
Informative techniques to manage stress and equip you with the tools to enhance overall well-being
Nutritional counseling*Fitness and movement*Meal prepping*Massage therapy
The healing benefits of massage therapy
Pain relief: Reiki healing can help alleviate chronic pain, muscle tension, and headaches.
Stress reduction: The relaxing and soothing techniques used in Raki healing can effectively reduce stress and promote relaxation.
Improved circulation: Reiki massage can help improve blood flow, thereby enhancing overall health and vitality.
Emotional balance: Reiki healing can help restore emotional balance and promote well-being.
Patient Care Support
Support during medical appointments, ensuring all questions and concerns are addressed
We will make sure you understand your health insurance and maximize your benefits. Ensuring your voice is heard and your rights are protected. I'm committed to providing support, guidance, and resources, and ensuring seamless communication between you and your healthcare providers.
End-of-life care planning for a loved one
Healthcare DNRs and POAs
Assist with the application for Veteran benefits that may help with living expenses or custodial care
Our priority is to educate you about your rights as a patient and to empower you to become your own advocate.
Restore, Renew, Rebalance
Your Journey to Wellness Starts Here!
Call now to take your first step towards a better version of YOU.
Click the link below